Most people will suffer back pain at some stage of their life

There are many situations that can lead to back pain from accidents to bad posture, sudden movement or illness.

Back pain is very common and affects a wide variety of people of all ages.

Symptoms may include:

  • aching, stabbing and burning pain
  • stiffness
  • muscle spasms
  • lack of mobility
  • strong tension in the back
  • leg pain
  • numbness
  • tingling
  • buttock pain
  • weakness in the groin area

If left untreated, back pain can cause a cascade of health issues including sleepless nights, fatigue, inability to concentrate, depressed mood, and trouble completing normal duties at work.

Early intervention is important to avoid heightened pain that can become debilitating whilst also causing damage to other areas of the body as muscles try to compensate for the lack of mobility and protect the injured area.

Extra attention should be given when the symptoms of back pain are accompanied by fever, or increased pain when coughing, sneezing or bending forward.

It’s important to treat the source of back pain. Here’s the 5 best exercises for your low back pain.

As physiotherapists we have a number of non-invasive interventions we can use to help you recover from your back pain and improve your overall sense of wellbeing so that you can get back to normal and feel like yourself again.

Call us on (08) 9770 1107 or book in today.

Book your next appointment today

Covid-19/Coronavirus update


We Are Open and Here to Help! 

Group rehabilitation / pilates classes have started again!

With the Covid-19 / Coronavirus pandemic the world is facing an uncertain and challenging time. As your healthcare partner, we understand and share the concern and anxiety you may feel about the Covid-19 virus in Bunbury, WA, Australia and globally.

Luckily WA has done extremely well and restrictions are slowly being eased. We have been able to restart our exercise classes, with stringent cleaning and disinfection procedures in place to mitigate any infection risk and ensure your health and wellbeing. 

We all have to remain dilligent and would like to remind everyone that the following precautions are still applicable:

If you show any signs of illness, such as fever, cough, sore throat or shortness or breath please call us (08 9770 1107) before you book or attend your appointment.

All clients are required to follow our hygiene practices inside the clinic.

Clients have the option to wait in their car and be notified once the physiotherapist is available (simply phone us upon arrival).

In addition we offer Online Physiotherapy Services so you can access the same exceptional level of care as our in-clinic services from the comfort of your own home, find out more HERE

Thank you for your trust and support as we continue to keep our focus on the health and wellbeing of you and your family.

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