Every year in Australia, around 1 million sports injuries occur — and nearly half of them are preventable. The difference between weeks on the sidelines and a faster, stronger return often comes down to effective physiotherapy care.
At Aspire Physiotherapy Bunbury, we don’t just treat injuries — we help prevent them. Our physiotherapists work with athletes of all levels to create personalised injury prevention and rehabilitation programs, so you can stay active and perform at your best.
Caused by direct impact/trauma to an area of the body that cannot withstand the force. We tend to see this in sports like soccer, football, netball and rugby, but can be seen in all sports.
It usually includes injuries such as:
These are usually an injury that takes some time to appear and can be caused by a gradual overload of an area of the body which then does not have enough time to repair or heal from the load and as such tissue in the area begins to ‘break’ down or become aggravated.
Sometimes you can feel the symptoms increasing with activity or sport – you might experience an ache or stiffness when you start to play or it may be a case of feeling pain or discomfort when you’ve finished training.
These aches and pains can get worse and over time and can create a larger problem. Such injuries are seen in virtually every sport with athletes often experiencing injuries such as:
Monday To Thursday
7am – 7pm
Friday
7am – 5pm
Saturday & Sunday
Closed
(08) 9770 1107
Our Physiotherapy designed Exercise Rehabilitation Programs are created to target such injuries – ideally by preventing them from happening in the first place – but also to help prevent them from reoccurring in future. The Programs are usually not time intensive and will also improve an athlete or team’s performance.
It’s safe to say that a Physiotherapist can make a huge difference in your team’s performance, and truly get the best out of every athlete. It’s never too early to get the right advice.
By using this state of the art measuring system, identifying weak spots and preventing damage has become easier than ever. The biofeedback from the system creates real time data that helps design the proper plan for each body type. Find out more about AxIT here.
Your recovery starts with the right team by your side. Don’t wait for pain to hold you back— Contact Aspire Physiotherapy Bunbury now to begin your journey to a healthier, stronger you.
