why see a physiotherapist in Bunbury

Five Reasons To See A Physiotherapist After An Injury

Five Reasons To See A Physiotherapist After An Injury

There is no doubt that the human body can be very resilient. Short of regenerating new limbs, our bodies are capable of recovering from large amounts of damage, including broken bones. With this in mind, many people are happy to let nature take it’s course following an injury, thinking that seeing a physiotherapist will only act to speed up already healing tissues.

The speed of recovery, however, is only one measure of healing and despite our bodies’ incredible capacity for repair; injury repair can be less than straightforward. Here are a few things about injury healing you may not have been aware of.

  1. Scar Tissue is more likely to form without treatment.

Scar tissue can cause ongoing pain and stiffness in skin, muscles and ligaments. Physiotherapy can prevent excessive scarring from forming through advice regarding movement, massage and other hands-on treatment.

  1. Your ability to sense the position of your body, known as proprioception, is often damaged after an injury and can be retrained.

Impaired proprioception is a major factor in re-injury. If you’ve ever heard someone say “my knee/ankle/shoulder still doesn’t feel 100%” then this could be why. The good news is that with a specific exercise program, proprioception can be improved and recovered.

  1. Once healing has finished, your body may not be exactly the same as before.

Following an injury, ligaments may be lax, joints may be stiffer and muscles are almost always weaker. While the pain may be gone, there might still be factors that need to be addressed to prevent more complicated issues in the future.

  1. You may have picked up some bad habits while waiting for the injury to heal.

While in pain, we often change the way we do things, this can lead to the development of poor movement patterns and muscle imbalances. Even though the pain has gone, these new patterns can remain and create further problems down the road.

  1. Injuries don’t always heal completely.

 On rare occasions, injuries may not be able to heal completely on their own. The most serious example of this is a fracture that cannot heal if the bone is not kept still enough. Other factors that may prevent an injury from healing include poor circulation, diabetes, insufficient care of the injury and poor nutrition.

Your physiotherapist can assess your injury and develop a treatment plan that will both restore you to the best possible function and prevent further injuries.

 

Leave a Comment

Covid-19/Coronavirus update

 

We Are Open and Here to Help! 

Group rehabilitation / pilates classes have started again!

With the Covid-19 / Coronavirus pandemic the world is facing an uncertain and challenging time. As your healthcare partner, we understand and share the concern and anxiety you may feel about the Covid-19 virus in Bunbury, WA, Australia and globally.

Luckily WA has done extremely well and restrictions are slowly being eased. We have been able to restart our exercise classes, with stringent cleaning and disinfection procedures in place to mitigate any infection risk and ensure your health and wellbeing. 

We all have to remain dilligent and would like to remind everyone that the following precautions are still applicable:

If you show any signs of illness, such as fever, cough, sore throat or shortness or breath please call us (08 9770 1107) before you book or attend your appointment.

All clients are required to follow our hygiene practices inside the clinic.

Clients have the option to wait in their car and be notified once the physiotherapist is available (simply phone us upon arrival).

In addition we offer Online Physiotherapy Services so you can access the same exceptional level of care as our in-clinic services from the comfort of your own home, find out more HERE

Thank you for your trust and support as we continue to keep our focus on the health and wellbeing of you and your family.

You have Successfully Subscribed!