“Don’t let your engine outpace your chassis” – How to build an injury-resistant body and prevent running injuries Runners are often very good at running, but when the topic of strength training comes up, many runners, well, run away from it, mostly because they...
At Aspire Physiotherapy Bunbury, we are committed to optimising the health & well being of every member of our community
We base all our treatments and services on 3 main guidelines:
- Treat the problem, not the symptom
- Prevent injury
- Optimise performance
In addition to the 1-on-1 sessions we do with our patients at the clinic, we are active members of the community teaching local businesses and sports clubs how to protect their valued employees and athletes from injury.
Empowering members of our community with advice that will keep them active and enjoying their life at every stage is what we strive to achieve.
We have introduced the new cutting edge technology – The AxIT system. This AxIT advantage is an Incredible system that measures the body and muscle functions and delivers live biofeedback that provides us with a great insight in your strengths and weaknesses. This allows us to create a specific treatment plan which is tailored to your specific needs to ensure effective intervention and excellent results.
Osteoarthritis affects millions of Australians, but only a small percentage are benefiting from osteoarthritis physiotherapy – a therapy that uses tailored exercises to drastically reduce arthritis pain. Research shows that exercise is the second most effective...
The 5 best exercises for lower back pain are: Child’s pose Back extensions or cobras Bird-dog pose Segmental bridge Knee to chest stretch But, understanding a bit more about the cause of back pain can help manage its treatment. About low back pain Almost...